Reflexology in GILMORTON, Lutterworth, Leicestershire
Work-related Productivity and Reflexology Intervention
Prior to opening my own reflexology treatment room I was employed by a Health & Safety consultancy and training company, as a Finance Manager for 13 years and also a Reflexologist for 4 years; delivering reflexology treatments to businesses and private clients to support wellbeing. During my time there I noticed how workplace wellbeing became a much more acknowledged topic. Business clients appeared to become increasingly pro-active, introducing wellbeing initiatives in the workplace, particularly in relation to the management of work-related stress. Along with a genuine concern for workforce wellbeing and wish to support the health of employees, I understand […]
The Effects of Foot Reflexology on Vital Signs
According to Blood Pressure UK (Date anon, [online]): “Around one in three adults in the UK has high blood pressure” and “In the UK, high blood pressure is the third biggest risk factor for all disease after smoking and poor diet” The link below is to an extract of a meta-analysis of randomized controlled trials evaluating the effects of foot reflexology on vital signs (blood pressure, heart rate, respiratory rate and pulse oxygen saturation). Statistically significant positive effects were seen on all the studied vital signs. […]
The Effect of Reflexology on the Breast Milk Volume of Preterm Infants’ Mothers
As a reflexologist I treat clients holistically, supporting the person as a whole. Clients may have multiple conditions and be experiencing a variety of life’s changes. As a mum and a grandparent, I can empathise with new mums and dads as they experience the joy and challenges of caring for a new baby. The article linked below is perhaps a surprising topic in comparison with those usually associated with reflexology, but it appealed to me as quite a lovely example of just how holistic reflexology can be. […]
The Effect of Reflexology on Pain Intensity in Patients with Fibromyalgia
Fibromyalgia is a condition that is more common in women than in men and can appear at any age, although more typically in middle age. It is a chronic or long term illness thought to be connected to the way in which the central nervous system functions. What are the Symptoms of Fibromyalgia? The main symptoms are widespread pain all over the body, overwhelming fatigue and trouble sleeping. Other symptoms may include: difficulty concentrating, digestive issues, increased sensitivity, headaches and muscle or joint stiffness. Treatment and Support Fibromyalgia may be treated by a combination of prescribed medication, therapy and lifestyle […]