Reflexology in GILMORTON, Lutterworth, Leicestershire
Reflexology and Menopausal Symptoms
As a complementary therapy practitioner, I encourage a multi-faceted approach to self-care and wellbeing, which I believe is key to achieving optimal physical and emotional health. This is something I see reflected in my clients, who may pursue several self-help options (lifestyle changes, nutrition, exercise, relaxation techniques) as well as regular reflexology treatments, alongside their […]
Reflexology and Better Sleep
One of the most common feedback comments I receive from clients is that they say they had a really good night's sleep after their reflexology treatment. Our sleep pattern can be disturbed for many reasons which may be related to physical or mental health issues, lifestyle changes, work pressures or family challenges causing anxiety, which […]
Welcome to my Reflexology Research Section
This part of my website includes links to articles featuring published scientific research relating to reflexology studied in specific areas. As a complementary therapy, there isn’t a large body of published research in relation to reflexology, but there are many more than I have featured here. I have chosen a small sample that I feel may be of interest to my current clients and reflexology curious future clients. I hope you find this section helpful.