Reflexology in GILMORTON, Lutterworth, Leicestershire
Reflexology and Better Sleep
One of the most common feedback comments I receive from clients is that they say they had a really good night’s sleep after their reflexology treatment. Our sleep pattern can be disturbed for many reasons which may be related to physical or mental health issues, lifestyle changes, work pressures or family challenges causing anxiety, which in turn makes it difficult for us to switch off and relax. When we are deprived of quality sleep over a period of time, this can have an impact on our energy levels, our ability to concentrate and our mood. Naturally it follows that good […]
Welcome to my Reflexology Research Section
This part of my website includes links to articles featuring published scientific research relating to reflexology studied in specific areas. As a complementary therapy, there isn’t a large body of published research in relation to reflexology, but there are many more than I have featured here. I have chosen a small sample that I feel may be of interest to my current clients and reflexology curious future clients. I hope you find this section helpful.